Access to all monthly LIVE group classes, recordings, and exclusive invitations to member-only workshops and retreats.
90 Days to empowered well being. Yoga, breath, mindfulness practice. This 90 day guided journey will teach you the foundations of these practices in ways that are truly supportive and nourishing - ways that help you build resilience and inner resource to discover your wellspring of inner peace.
Are you ready to create your aligned Yoga business?? This is a 90 day deep dive into the step by step process of creating a thriving online Yoga business. Demystify the technology, create a content plan that feels aligned and easeful, identify your ideal client, your dream vision, and see it come to fruition! Accountability, community support, and lifetime access to the virtual learning library.
Discover how the simplest thing - the breath - can offer transformative potential in your life. Evidence-based practices to improve mood, memory, vitality, and balance. Maybe you're aware of how powerful your breath is. 24 hours a day, all of our lives, we breathe automatically. But do we breathe efficiently? Learn how the breath can be used as a tool for nervous system balance
This deep dive into the practices of Yoga, mindfulness, and meditation will help you find peace with what is and infuse the moments with meaning and joy. This membership is for those who are in the elder years of their lives. Those who are invested in creating vitality, clarity, and freedom from pain in their elder years. Aging can be a time where deep wisdom and contribution to come through. Growing older invites us to turn inward and dive into creating peace for ourselves, our families, and our communities. We can age gracefully.
This collective of brilliant and wise speakers will help you understand palliative care practices, planning, insights, and tools to support those near the end of life and beyond. Designed for caregivers of those with terminal diagnoses and Hospice/ Long Term care professionals, we hope the Telesummit will create a much-needed conversation around death, grief, and transition.