Discover how the simplest thing - the breath - can offer transformative potential in your life. Evidence-based practices to improve mood, memory, vitality, and balance. Maybe you're aware of how powerful your breath is. 24 hours a day, all of our lives, we breathe automatically. But do we breathe efficiently? Learn how the breath can be used as a tool for nervous system balance
The Ten Wisdom Goddesses are the foundation of nondual Tantric practice. The beautiful dive into this cosmic intelligence and expression of the divine mother. We will spend 12 weeks together learning, exploring, embracing the ten forms of the Goddess. Discover how the shadow and the light can present within our pwn psyche and how to access your pure potential through the ten manifestations of Shakti.
This deep dive into the practices of Yoga, mindfulness, and meditation will help you find peace with what is and infuse the moments with meaning and joy. This membership is for those who are in the elder years of their loves. Who are invested in creating vitality, clarity, and freedom from pain in their elder years. Aging can be a time where deep wisdom and contribution to come through. Growing older invites us to turn inward and dive into creating peace for ourselves, our families, and our communities. We can age gracefully.
90 Days to empowered well being. Yoga, breath, mindfulness practice. This 90 day guided journey will teach you the foundations of these practices in ways that are truly supportive and nourishing - ways that help you build resilience and inner resource to discover your wellspring of inner peace.
Are you ready to create your aligned Yoga business?? This is a 90 day deep dive into the step by step process of creating a thriving online Yoga business. Demystify the technology, create a content plan that feels aligned and easeful, identify your ideal client, your dream vision, and see it come to fruition! Accountability, community support, and lifetime access to the virtual learning library.
Take Your Teaching To The Next Level What you'll get: Weekly Zoom calls and unlimited personal support Access to the private Facebook group Lifetime access to all course materials One hour one on one private consultation call Invitation to an in-person retreat at the close of the year Opportunity to assist Jeanette in one on one therapy sessions Community and collaboration with other brilliant teachers Now is the time to shine your light in the world. "We are the ones we've been waiting for." Alice Walker
This collective of brilliant and wise speakers will help you understand palliative care practices, planning, insights, and tools to support those near the end of life and beyond. Designed for caregivers of those with terminal diagnoses and Hospice/ Long Term care professionals, we hope the Telesummit will create a much-needed conversation around death, grief, and transition.
Join me for a simple 21 day cleanse An Ayurvedic Cleanse… Supports the elimination of toxins from the body Increases energy and vitality Supports healthy weight management Relaxes the nervous system and calms the mind Helps to reestablish one's natural state of balance Promotes optimal health and well-being Support your body's natural process of detoxification. Reset sleep and elimination patterns, enhance clear eyes and skin, rejuvenate and establish a sense of health and vitality.
This cleanse is an easy way to buffer your health and protect your well-being for the coming months and beyond. An Ayurvedic Cleanse: Restores a sense of calm to the mind and the nervous system. Fosters both clarity and groundedness in the mental, spiritual, and emotional spheres. Nurtures an improved sense of energy and vitality. Supports sound sleep. Promotes regular elimination. Helps reestablish one’s natural state of balance. Prepares the tissues for deep nourishment and rejuvenation. Promotes optimal health.