Coming To You ~ January 2021
A 90 Day Deep Dive into Yoga Therapy for people with anxiety and chronic pain. Free yourself from suffering with evidence-based practices and compassionate personalized guidance.
Breath
Discover how simple yet profoundly effective breathing practices can transform your nervous system response and support your well being
Movement
Learn how gentle functional movement can support your body and your mind in releasing pain and trauma stored in your tissues
Rest
Understand what truly constitutes rest and receive access to practices that are deeply rejuvenative body, mind and spirit
Pathways To Inner Peace
Pathways to Inner Peace is a 90-day journey into the sacred awareness of your innate wholeness. In this course, you will be given practices to support you through all of life's joys and challenges.
You Will Receive:
- 1:1 Yoga Therapy Session
- Video lessons you can access 24 hours a day
- Weekly Bonus Calls
- Access to time tested practices that transform challenges into gifts
- Accountability, direction, and encouragement
- Private Facebook Group
You Will Learn:
- How to support your mind, body, and spirit through life transitions.
- How to cultivate self-compassion and unconditional loving-kindness.
- How to create daily rituals that are simple and supportive of your well being.
- How to use the practices of Yoga and Ayurveda in the modern world.
- And so much more...
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Once you choose to practice with Jeanette, your life will never be the same. You will learn things you’ll learn nowhere else. The access you have to community, tools and results is unparalleled. If this is what you’ve been waiting for, financially and spiritually it will be the most pivotal investment you’ve ever made.
