Are you struggling with creating safety and inclusivity in your Yoga classes? Do you crave a deeper understanding of the body and clarity on your path in sharing this ancient technology?
Join me for this free audio-guided practice, where you will receive profound insight into Yoga Therapy.
This one-hour movement and awareness practice begins with cellular breathing from the book Wisdom of The Body Moving by Linda Hartley and moves into an accessible Yoga Therapy practice to promote a sense of groundedness and inner peace.
